Youth mental health done differently.
Let’s be real… life can be crappy sometimes. Start the conversation with One Eighty at Open Up, your free weekly mental health check-in, run by young people, for young people. Open Up is a peer support group for young people. It’s a place where you can connect with other young people and share experiences (including feelings big and small).
COME ALONG FOR A CHAT OR JUST TO LISTEN IF YOU WOULD LIKE TO:
Connect with other young people
Get something off your chest
Share your experiences
Learn about available professional support services
OR, IF YOU ARE FEELING:
Isolated, lonely, anxious, low, or stressed (or any other emotion)
Feeling worried about challenges at home, work, uni, or in your relationships
WHO IS OPEN UP FOR?
Open Up is for 18 - 29-year-olds. We have Open Up sessions running in-person and online. Any young person across Australia (and beyond) is welcome to join!
Find out more and get yourself booked in here.